per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 557kcal | Fat: 40.65g | Carbs: 37.16g | Prot: 16.01g
Other sizes: 1 cup - 947kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Prot: 33.22g
Other sizes: 1 serving - 485kcal , 100 g - 220kcal , more...    Nutrition Facts - Similar

per 1 serving (35g) - Calories: 103kcal | Fat: 3.50g | Carbs: 11.00g | Prot: 4.80g    Nutrition Facts - Similar

per 1 cup - Calories: 333kcal | Fat: 16.69g | Carbs: 35.17g | Prot: 10.62g
Other sizes: 1 serving - 250kcal , 100 g - 188kcal , more...    Nutrition Facts - Similar

per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Prot: 29.64g
Other sizes: 1 serving - 547kcal , 100 g - 228kcal , more...    Nutrition Facts - Similar

per 1 wrap - Calories: 325kcal | Fat: 13.94g | Carbs: 40.44g | Prot: 10.58g
Other sizes: 1 serving - 325kcal , 100 g - 250kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 221kcal | Fat: 8.70g | Carbs: 16.00g | Prot: 13.10g    Nutrition Facts - Similar

per 1 wrap (40g) - Calories: 88kcal | Fat: 3.50g | Carbs: 6.00g | Prot: 5.20g    Nutrition Facts - Similar

per 100g - Calories: 327kcal | Fat: 16.40g | Carbs: 13.90g | Prot: 27.00g    Nutrition Facts - Similar