per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Prot: 16.84g
Other sizes:
1 cup of whole - 748kcal
, 1 cup of halves and pieces - 748kcal
, 1 oz (18 kernels) - 164kcal
, more...Nutrition Facts - Similar
per 1 oz (10-12 kernels) - Calories: 204kcal | Fat: 21.57g | Carbs: 3.79g | Prot: 2.21g
Other sizes:
1 cup of whole or halved - 962kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar
per 1 thigh, bone and skin removed - Calories: 109kcal | Fat: 5.66g | Carbs: 0.00g | Prot: 13.49g
Other sizes:
1 cup of chopped or diced - 293kcal
, 100 g - 209kcal
, more...Nutrition Facts - Similar