per 1 sandwich - Calories: 237kcal | Fat: 9.07g | Carbs: 27.42g | Prot: 10.64g , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Prot: 22.85g
Other sizes: 1 serving - 53kcal , 100 g - 101kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 43kcal | Fat: 0.18g | Carbs: 7.5g | Prot: 3.86g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.23g | Prot: 0.05g
Other sizes: 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 1 portion, amount of dry mix to make 240 ml prepared - Calories: 5kcal | Fat: 0.00g | Carbs: 2.15g | Prot: 0.09g , more...    Nutrition Facts - Similar

per 1 medium - Calories: 307kcal | Fat: 18.57g | Carbs: 17.95g | Prot: 16.19g
Other sizes: 1 serving - 307kcal , 1 cup - 292kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 129kcal | Fat: 9.03g | Carbs: 11.05g | Prot: 2.44g
Other sizes: 1 can - 314kcal , 100 g - 53kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 125kcal | Fat: 5.66g | Carbs: 14.54g | Prot: 8.97g , more...    Nutrition Facts - Similar

per 100 g - Calories: 302kcal | Fat: 20.03g | Carbs: 3.83g | Prot: 25.96g
Other sizes: 1 cup of diced - 399kcal , 1 cup of shredded - 341kcal , 1 slice - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 65kcal | Fat: 0.9g | Carbs: 12.11g | Prot: 2.2g , more...    Nutrition Facts - Similar