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131 to 140 of 1368
Beef Porterhouse Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 212kcal | Fat: 11.18g | Carbs: 0.0g | Prot: 26.07g
Other sizes: 3 oz ( 1 serving ) - 180kcal , 1 lb - 962kcal ,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Prot: 27.52g
Other sizes: 1 steak - 430kcal , 1 serving - 155kcal , 1 lb - 826kcal ,
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Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
per 100 g - Calories: 160kcal | Fat: 5.42g | Carbs: 0.0g | Prot: 25.9g
Other sizes: 3 oz ( 1 serving ) - 136kcal , 1 lb - 726kcal ,
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Margarine-Like Spread (40% Fat)
per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g ,
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Margarine (Vegetable Oil, 20% Fat without Salt)
per 1 tbsp - Calories: 22kcal | Fat: 2.50g | Carbs: 0.05g | Prot: 0.00g
Other sizes: 1 cup - 359kcal , 100 g - 175kcal ,
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Anchovy (Drained Solids in Oil, Canned)
per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Prot: 5.78g
Other sizes: 1 can - 94kcal , 100 g - 210kcal ,
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 137kcal | Fat: 4.94g | Carbs: 0.00g | Prot: 21.60g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal ,
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Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
per 1 chop, excluding refuse - Calories: 133kcal | Fat: 5.41g | Carbs: 0.00g | Prot: 19.80g
Other sizes: 1 lb - 644kcal , 100 g - 142kcal ,
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Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
per 100 g - Calories: 208kcal | Fat: 11.45g | Carbs: 0.0g | Prot: 24.62g
Other sizes: 1 can - 191kcal , 2 sardines - 50kcal ,
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Light Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 339kcal | Fat: 14.04g | Carbs: 0.00g | Prot: 49.81g ,
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