per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more...    Nutrition Facts - Similar

per 1 cup, with pits, yields - Calories: 110kcal | Fat: 0.31g | Carbs: 28.22g | Prot: 1.85g
Other sizes: 1 fruit - 4kcal , 1 cup - 114kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 7kcal | Fat: 0.01g | Carbs: 1.91g | Prot: 0.05g
Other sizes: 1 serving - 100kcal , 1 cup - 210kcal , 1 cup of pitted - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 0.15g | Carbs: 17.29g | Prot: 0.61g
Other sizes: 1 cup, with pits, yields - 161kcal , 1 fruit - 6kcal , 1 cup - 169kcal , more...    Nutrition Facts - Similar

per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Prot: 6.05g
Other sizes: 1 serving - 233kcal , 100 g - 226kcal , more...    Nutrition Facts - Similar

per 1 medium piece - Calories: 78kcal | Fat: 0.03g | Carbs: 19.37g | Prot: 0.00g
Other sizes: 1 small piece - 39kcal , 1 large piece - 117kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 2 scoops (32g) - Calories: 114kcal | Fat: 1.00g | Carbs: 6.00g | Prot: 20.00g    Nutrition Facts - Similar

per 1 serving (19g) - Calories: 86kcal | Fat: 3.90g | Carbs: 1.00g | Prot: 11.80g    Nutrition Facts - Similar

per 100g - Calories: 360kcal | Fat: 3.80g | Carbs: 14.80g | Prot: 66.50g    Nutrition Facts - Similar

per 1 scoop (30g) - Calories: 108kcal | Fat: 1.10g | Carbs: 4.40g | Prot: 25.00g    Nutrition Facts - Similar