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121 to 130 of 961
Cooked Corn
per 1 small ear - Calories: 110kcal | Fat: 3.04g | Carbs: 21.65g | Prot: 2.86g
Other sizes: 1 medium ear - 128kcal , 1 large ear - 146kcal , 1 cup - 210kcal ,
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Corn Rice
per 100 g - Calories: 89kcal | Fat: 1.02g | Carbs: 18.87g | Prot: 2.55g
Other sizes: 1 cup - 177kcal , 1 serving - 177kcal ,
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Palak Corn
per 1 cup - Calories: 104kcal | Fat: 5.12g | Carbs: 14.16g | Prot: 3.46g
Other sizes: 1 serving - 104kcal , 100 g - 43kcal ,
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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 76kcal , 100 g - 93kcal ,
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes: 1 lb - 290kcal , 100 g - 64kcal ,
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal ,
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Reduced Calorie High Fibre Multigrain Bread
per 1 regular slice - Calories: 61kcal | Fat: 0.86g | Carbs: 13.62g | Prot: 2.78g
Other sizes: 1 thin slice - 54kcal , 100 g - 233kcal ,
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Toasted Reduced Calorie High Fibre Multigrain Bread
per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Prot: 2.82g
Other sizes: 1 thin slice - 54kcal , 1 serving - 61kcal , 100 g - 256kcal ,
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Multigrain Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal ,
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Cheese Corn Chips (Unsalted)
per 1 10 chip serving - Calories: 100kcal | Fat: 6.01g | Carbs: 10.33g | Prot: 1.19g
Other sizes: 1 serving - 156kcal , 1 cup of crushed - 490kcal , 1 single serving bag - 156kcal ,
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Nutrition Facts
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