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121 to 130 of 745
Unsalted Hard Pretzel
per 1 1-one ring pretzel - Calories: 8kcal | Fat: 0.07g | Carbs: 1.58g | Prot: 0.18g
Other sizes: 1 single serving bag - 107kcal , 1 10 pretzel sticks serving - 19kcal , 1 cup - 152kcal ,
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Dry or Hard Salami
per 1 slice (4.5 cm dia x 0.6 cm thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Prot: 1.16g
Other sizes: 1 slice (8 cm dia x 0.16 cm thick) - 38kcal , 1 cup - 539kcal , 1 serving - 116kcal ,
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Acorn Winter Squash (without Salt, Mashed, Cooked, Boiled)
per 100 g - Calories: 34kcal | Fat: 0.08g | Carbs: 8.79g | Prot: 0.67g
Other sizes: 1 cup of mashed - 83kcal , 1 lb - 154kcal ,
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.10g | Prot: 2.95g ,
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Shredded Whole Wheat Cereal (Presweetened)
per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Prot: 5.11g ,
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Toasted Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.20g | Carbs: 12.92g | Prot: 2.72g ,
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Wheat Bran Muffins (Toaster Type)
per 1 muffin, toaster - Calories: 106kcal | Fat: 3.17g | Carbs: 18.79g | Prot: 1.87g ,
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Whole Wheat Pancakes (Dry Mix)
per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Prot: 17.92g ,
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Whole Wheat Crackers (Low Salt)
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes: 1 square - 18kcal , 100 g - 443kcal ,
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White Wheat Flour (All Purpose)
per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g ,
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