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121 to 130 of 844
Baked or Grilled Fish
per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g
Other sizes: 1 serving - 107kcal , 1 cup of flaked - 171kcal , 100 g - 126kcal ,
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Nutrition Facts
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Fish Sauce (Bagoong)
per 1 serving - Calories: 6kcal | Fat: 0.00g | Carbs: 0.62g | Prot: 0.86g
Other sizes: 1 cup - 94kcal , 100 g - 35kcal ,
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Nutrition Facts
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Silver Bar Fish
per 100 g - Calories: 110kcal | Fat: 2.96g | Carbs: 0.00g | Prot: 19.40g
Other sizes: 1 fillet - 186kcal , 1 serving - 93kcal ,
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Nutrition Facts
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Goan Fish Rava Fry
per 1 piece - Calories: 273kcal | Fat: 14.03g | Carbs: 2.38g | Prot: 32.53g
Other sizes: 1 serving - 273kcal , 100 g - 210kcal ,
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Nutrition Facts
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Malabar Fish Curry
per 1 cup - Calories: 291kcal | Fat: 18.68g | Carbs: 5.24g | Prot: 26.06g
Other sizes: 1 serving - 291kcal , 100 g - 121kcal ,
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Nutrition Facts
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Gujarati Fish Bhajiya
per 1 serving - Calories: 255kcal | Fat: 12.57g | Carbs: 9.70g | Prot: 24.77g
Other sizes: 1 piece - 51kcal , 100 g - 170kcal ,
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Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 serving - 169kcal , 100 g - 199kcal ,
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Nutrition Facts
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Cape Whiting Portions
(Woolworths)
per 100g - Calories: 57kcal | Fat: 0.30g | Carbs: 1.10g | Prot: 14.20g
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Cape Whiting Steaks
(Sea Harvest)
per 1 steak (125g) - Calories: 93kcal | Fat: 1.30g | Carbs: 1.25g | Prot: 20.00g
Nutrition Facts
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Cape Seed Bread
(Woolworths)
per 100g - Calories: 185kcal | Fat: 4.40g | Carbs: 27.00g | Prot: 8.80g
Nutrition Facts
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Cape Point Crumbed Fish Cakes
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