Woolworths Coconut Rusks Calories and Nutritional Information

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Chuckles Coconut Ice in Milk Chocolate (Woolworths)

per 100g - Calories: 503kcal | Fat: 20.70g | Carbs: 54.00g | Prot: 5.90g Nutrition Facts - Similar

Dairy Free Strawberry Flavoured Coconut Ice Cream (Woolworths)

per 100ml - Calories: 186kcal | Fat: 9.60g | Carbs: 23.00g | Prot: 1.60g Nutrition Facts - Similar

Lactose Free Full Cream Raspberry & Coconut Yoghurt (Woolworths)

per 1 serving (150g) - Calories: 134kcal | Fat: 5.10g | Carbs: 18.00g | Prot: 3.60g Nutrition Facts - Similar

Fragrant Prawn Curry with Coconut Rice Pot (Woolworths)

per 1 serving (310g) - Calories: 393kcal | Fat: 20.80g | Carbs: 18.30g | Prot: 28.20g Nutrition Facts - Similar

Steel Cut Oats with Red Quinoa & Coconut (Woolworths)

per 100g - Calories: 105kcal | Fat: 5.20g | Carbs: 12.00g | Prot: 1.90g Nutrition Facts - Similar

Free from Gluten Seeded Rusk (Woolworths)

per per rusk 21gr (21g) - Calories: 98kcal | Fat: 4.30g | Carbs: 12.00g | Prot: 2.50g Nutrition Facts - Similar

Carb Clever Ayrshire Buttermilk Seeded Rusk (Woolworths)

per 1 rusk (25g) - Calories: 104kcal | Fat: 6.70g | Carbs: 4.00g | Prot: 3.80g Nutrition Facts - Similar

Rusks

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g , more... Nutrition Facts - Similar

Coconut

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more... Nutrition Facts - Similar

Dried Coconut

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more... Nutrition Facts - Similar

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