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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes:
1 cup of chopped or diced - 196kcal
, 1 unit - 146kcal
, 1 lb - 635kcal
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Nutrition Facts - Similar
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Steamed Fish
per 100 g - Calories: 139kcal | Fat: 2.9g | Carbs: 0.0g | Prot: 26.34g
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Nutrition Facts - Similar
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Turkey Dark Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 2.67g | Carbs: 0.0g | Prot: 20.46g
Other sizes:
1 unit - 151kcal
, 1/2 turkey, bone and skin removed - 532kcal
, 1 lb - 503kcal
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Nutrition Facts - Similar
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Dried Fish
per 100 g - Calories: 290kcal | Fat: 2.37g | Carbs: 0.0g | Prot: 62.82g
Other sizes:
1 oz, boneless - 82kcal
, 1 cup - 122kcal
, 1 serving - 81kcal
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Nutrition Facts - Similar
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Turkey Dark Meat (Cooked, Roasted, Young Turkey)
per 1 cup of chopped or diced - Calories: 227kcal | Fat: 6.03g | Carbs: 0.00g | Prot: 40.38g
Other sizes:
1 unit - 147kcal
, 1 lb - 735kcal
, 100 g - 162kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin
per 100 g - Calories: 186kcal | Fat: 11.07g | Carbs: 0.0g | Prot: 20.27g
Other sizes:
1 unit - 216kcal
, 1/2 chicken, bone removed - 361kcal
, 1 lb - 844kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin (Battered, Fried, Cooked)
per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes:
1 unit - 313kcal
, 1/2 chicken, bone removed - 521kcal
, 1 lb - 1256kcal
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Nutrition Facts - Similar
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Fish Soup
per 1 cup - Calories: 113kcal | Fat: 4.39g | Carbs: 2.10g | Prot: 15.33g
Other sizes:
1 serving - 113kcal
, 100 g - 47kcal
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Nutrition Facts - Similar
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Fried Fish
per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes:
1 fillet - 282kcal
, 1 serving - 179kcal
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Nutrition Facts - Similar
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Chicken Light Meat and Skin (Floured, Fried, Cooked)
per 1/2 chicken, bone removed - Calories: 320kcal | Fat: 15.72g | Carbs: 2.37g | Prot: 39.58g
Other sizes:
1 unit - 192kcal
, 1 lb - 1116kcal
, 100 g - 246kcal
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Nutrition Facts - Similar
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