per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g
Other sizes:
1/2 medium - 142kcal
, 1/2 small - 122kcal
, 1 cup of diced - 203kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g
Other sizes:
1 cup of leaves only - 35kcal
, 1 cup of stalk and leaves - 29kcal
, 1 serving - 15kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes:
1 cup of sliced - 51kcal
, 1 medium - 20kcal
, 1 large - 23kcal
, more...Nutrition Facts - Similar