Ouma Plain Rusks Calories and Nutritional Information

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Plain Feta (Roulou)

per 100g - Calories: 292kcal | Fat: 25.29g | Carbs: 0.50g | Prot: 16.73g Nutrition Facts - Similar

Plain Polony (Rainbow)

per 100g - Calories: 226kcal | Fat: 18.80g | Carbs: 2.10g | Prot: 10.50g Nutrition Facts - Similar

Feta Plain (Clover)

per 1/2 ring (30g) - Calories: 97kcal | Fat: 8.30g | Carbs: 0.00g | Prot: 5.30g Nutrition Facts - Similar

per 100g - Calories: 292kcal | Fat: 25.30g | Carbs: 0.50g | Prot: 16.70g Nutrition Facts - Similar

Plain Yoghurt (Kulture)

per 100g - Calories: 50kcal | Fat: 2.97g | Carbs: 2.55g | Prot: 3.20g Nutrition Facts - Similar

Feta Plain (President)

per 100g - Calories: 293kcal | Fat: 25.40g | Carbs: 1.00g | Prot: 16.10g Nutrition Facts - Similar

per 100g - Calories: 341kcal | Fat: 2.20g | Carbs: 63.00g | Prot: 13.50g Nutrition Facts - Similar

per 100g - Calories: 429kcal | Fat: 14.90g | Carbs: 60.00g | Prot: 10.10g Nutrition Facts - Similar

per 100g - Calories: 261kcal | Fat: 3.30g | Carbs: 54.00g | Prot: 8.20g Nutrition Facts - Similar

Plain Crema (Woolworths)

per 100ml - Calories: 261kcal | Fat: 0.70g | Carbs: 60.00g | Prot: 1.10g Nutrition Facts - Similar

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