per 1 cup - Calories: 106kcal | Fat: 0.63g | Carbs: 20.63g | Prot: 4.93g
Other sizes:
1 oz (42 medium seeds) - 94kcal
, 100 g - 332kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g
Other sizes:
1 cup of - 174kcal
, 1 oz, dried, yield after cooking - 77kcal
, 1 cup dried, yield after cooking - 144kcal
, more...Nutrition Facts - Similar