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White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Potato Pancake
per 1 pancake - Calories: 42kcal | Fat: 2.22g | Carbs: 4.56g | Prot: 0.98g
Other sizes:
1 pancake - 70kcal
, 1 cup - 346kcal
, 1 pancake - 81kcal
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Nutrition Facts - Similar
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Sweet Red Peppers (Chopped, without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 18kcal | Fat: 0.18g | Carbs: 3.9g | Prot: 0.95g
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Nutrition Facts - Similar
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Potato Soup
per 1 cup - Calories: 105kcal | Fat: 3.56g | Carbs: 14.25g | Prot: 3.73g
Other sizes:
1 serving - 105kcal
, 100 g - 43kcal
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Nutrition Facts - Similar
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Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Prot: 2.86g
Other sizes:
1 package - 179kcal
, 1/2 cup - 59kcal
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Nutrition Facts - Similar
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Potato Chowder
per 1 cup - Calories: 218kcal | Fat: 13.34g | Carbs: 19.12g | Prot: 6.45g
Other sizes:
1 serving - 218kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Yam (without Salt, Drained, Cooked, Boiled, Baked)
per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g
Other sizes:
1 cup of cubed - 158kcal
, 1 lb - 526kcal
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Nutrition Facts - Similar
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Horseradish-Tree Pods (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 36kcal | Fat: 0.19g | Carbs: 8.18g | Prot: 2.09g
Other sizes:
1 cup of sliced - 42kcal
, 1 lb - 163kcal
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Nutrition Facts - Similar
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Steamed or Boiled Calamari
per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes:
1 serving - 78kcal
, 1 cup - 128kcal
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Nutrition Facts - Similar
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Boiled Ripe Plantain
per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g
Other sizes:
1 serving - 276kcal
, 1 medium - 276kcal
, 1 small - 239kcal
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Nutrition Facts - Similar
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