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101 to 110 of 1997
Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g ,
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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
per 1 medallion - Calories: 59kcal | Fat: 2.55g | Carbs: 0.00g | Prot: 8.42g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal ,
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Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted)
per 100 g - Calories: 140kcal | Fat: 4.78g | Carbs: 0.0g | Prot: 22.69g ,
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Beef Tenderloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
per 100 g - Calories: 158kcal | Fat: 7.07g | Carbs: 0.0g | Prot: 22.17g ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Cooked, Roasted)
per 1 piece - Calories: 509kcal | Fat: 28.68g | Carbs: 0.00g | Prot: 58.91g
Other sizes: 1 lb - 1080kcal , 100 g - 238kcal ,
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Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)
per 1 piece - Calories: 477kcal | Fat: 24.74g | Carbs: 0.00g | Prot: 59.74g
Other sizes: 1 lb - 998kcal , 100 g - 220kcal ,
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Beef (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 19.54g | Carbs: 0g | Prot: 26.33g
Other sizes: 1 oz, boneless, cooked - 82kcal , 1 cup of cooked, diced - 386kcal , 1 serving - 245kcal ,
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Fried Veal Cutlet or Steak (Lean Only Eaten)
per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Prot: 32.89g
Other sizes: 1 oz, boneless, lean only - 51kcal , 1 oz, boneless, raw, lean only - 34kcal , 1 oz, boneless (yield after fat removed) - 47kcal ,
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Lamb (Trimmed to 0.65 cm Fat, Choice Grade)
per 100 g - Calories: 267kcal | Fat: 21.59g | Carbs: 0.0g | Prot: 16.88g ,
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Lamb Loin (Trimmed to 0.65 cm Fat, Choice Grade)
per 1 chop, excluding refuse - Calories: 294kcal | Fat: 25.30g | Carbs: 0.00g | Prot: 15.50g
Other sizes: 1 lb - 1406kcal , 100 g - 310kcal ,
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