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Nutrition Facts
Serving Size
100 g
per serve
Energy
1494 kj
357 kcal
Protein
5.30g
Carbohydrates
74.30g
Sugar
18.10g
Fat
3.30g
Saturated Fat
1.200g
Trans Fat
0.100g
Fibre
2.3g
Sodium
1990mg
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Last updated: 10 Jul 24 08:38 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (9%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
3.3g
Carbs
74.3g
Prot
5.3g
There are 357 calories in 100 g of Royco Beef Stew with Rosemary Cook-in Sauce.
Calorie Breakdown: 9% fat, 85% carbs, 6% prot.

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