Food database and calorie counter

Roman's Pizza

Chef Salad

Nutrition Facts

Serving Size

100 g

Energy

399 kj

95 kcal

Protein

9.00g

Carbohydrates

2.80g

Sugar

0.70g

Fat

5.40g

Saturated Fat

2.300g

Trans Fat

0.000g

Polyunsaturated Fat

1.200g

Monounsaturated Fat

1.200g

Cholesterol

0mg

Fibre

0.0g

Sodium

372mg

Potassium

0mg

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Last updated: 07 Aug 21 10:56 AM

Source: FatSecret Platform API

of RDI*

(95 cal)

Calorie Breakdown:

Carbohydrate (11%)

Fat (51%)

Protein (38%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

5.4g

Carbs

2.8g

Prot

There are 95 calories in 100 g of Roman's Pizza Chef Salad.

Calorie Breakdown: 51% fat, 12% carbs, 38% prot.

Related Salads from Roman's Pizza:

Chef Salad
Chicken Salad

More products from Roman's Pizza:

Ital Pizza Classic Spare Rib & Bacon
Ital Pizza Familia Chicken, Feta & Peppadew
Thin & Crispy Handcrafted Cheese & Tomato Stone Baked Pizza
Margherita Pizza with Mince, Green Pepper & Chilli
Pepperoni Deluxe
	View all Roman's Pizza Products

Other types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Egg Salad
Greek Salad
Potato Salad
Mixed Salad Greens
	View More Salads Nutritional Info

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