Food database and calorie counter |
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Nutrition Facts
Serving Size
1 russian (71 g)
Energy
418 kj
100 kcal
Protein
8.00g
Carbohydrates
4.00g
Sugar
0.50g
Fat
4.70g
Saturated Fat
1.300g
Trans Fat
0.100g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
1.600g
Fibre
0.8g
Sodium
662mg
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Last updated: 17 Jun 24 10:41 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (47%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
4.7g
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Carbs
4g
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Prot
8g
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There are 100 calories in 1 russian (71 g) of Rainbow Smoked Cheese Russians. |
Calorie Breakdown: 47% fat, 18% carbs, 35% prot. |
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