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Ina Paarman's

Durban Curry Cook in Sauce

Nutrition Facts
Serving Size
100 ml
per serve
Energy
593 kj
142 kcal
Protein
2.50g
Carbohydrates
7.00g
Sugar
3.70g
Fat
10.00g
Saturated Fat
0.800g
Polyunsaturated Fat
2.800g
Monounsaturated Fat
6.400g
Fibre
6.9g
Sodium
536mg
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Last updated: 07 May 24 01:35 PM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (70%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
142
Fat
10g
Carbs
7g
Prot
2.5g
There are 142 calories in 100 ml of Ina Paarman's Durban Curry Cook in Sauce.
Calorie Breakdown: 70% fat, 22% carbs, 8% prot.

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