| Food database and calorie counter |
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Nutrition Facts
Serving Size
7 small
Energy
553 kj
132 kcal
Protein
9.99g
Carbohydrates
27.67g
Sugar
14.29g
Fat
1.49g
Saturated Fat
0.306g
Polyunsaturated Fat
0.628g
Monounsaturated Fat
0.116g
Cholesterol
0mg
Fibre
9.1g
Sodium
83mg
Potassium
2164mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
132
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Fat
1.49g
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Carbs
27.67g
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Prot
9.99g
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| There are 132 calories in 7 small Zucchini. |
| Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Fried Breaded or Battered Yellow or Green Summer Squash
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Woolworths Green Edamame Stir-Fry
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Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
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Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas)
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Woolworths Beef Bolognese, Butternut & Baby Marrow Bake
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