| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups
Energy
1108 kj
265 kcal
Protein
9.92g
Carbohydrates
58.58g
Sugar
9.92g
Fat
3.63g
Saturated Fat
0.561g
Polyunsaturated Fat
1.722g
Monounsaturated Fat
1.069g
Cholesterol
0mg
Fibre
8.3g
Sodium
46mg
Potassium
832mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
265
|
|
Fat
3.63g
|
|
Carbs
58.58g
|
|
Prot
9.92g
|
| There are 265 calories in 2 cups of Yellow Sweet Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
