Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cans (340 g) yields
Energy
1430 kj
342 kcal
Protein
11.06g
Carbohydrates
78.45g
Sugar
14.77g
Fat
4.22g
Saturated Fat
0.65g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
1.232g
Cholesterol
0mg
Fibre
8.4g
Sodium
903mg
Potassium
823mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (79%)
Fat (10%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
342
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Fat
4.22g
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Carbs
78.45g
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Prot
11.06g
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There are 342 calories in 2 cans (340 grams) yields of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). |
Calorie Breakdown: 10% fat, 79% carbs, 11% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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