Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oval (9.5 cm x 6.5 cm)
Energy
1284 kj
307 kcal
Protein
5.44g
Carbohydrates
25.5g
Sugar
12.37g
Fat
20.82g
Saturated Fat
4.616g
Polyunsaturated Fat
2.62g
Monounsaturated Fat
10.268g
Cholesterol
20mg
Fibre
0.7g
Sodium
263mg
Potassium
68mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (33%)
Fat (60%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
307
|
|
Fat
20.82g
|
|
Carbs
25.5g
|
|
Prot
5.44g
|
There are 307 calories in 1 oval of Yeast Leavened Doughnut (with Creme Filling). |
Calorie Breakdown: 60% fat, 33% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.