| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
1048 kj
250 kcal
Protein
4.74g
Carbohydrates
58.12g
Sugar
11.86g
Fat
0.59g
Saturated Fat
0.138g
Polyunsaturated Fat
0.283g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Fibre
32.3g
Sodium
26mg
Potassium
988mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
0.59g
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Carbs
58.12g
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Prot
4.74g
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| There are 250 calories in 1 medium Yambean (Jicama). |
| Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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