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Nutrition Facts
Serving Size
100 g
per serve
Energy
159 kj
38 kcal
Protein
0.72g
Carbohydrates
8.82g
Sugar
1.8g
Fat
0.09g
Saturated Fat
0.021g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
4.9g
Sodium
4mg
Potassium
150mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(38 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
38
Fat
0.09g
Carbs
8.82g
Prot
0.72g
There are 38 calories in 100 grams of Yambean (Jicama).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
100 g 38
1 cup slices 46
1 cup 49
1 small 139
1 lb 172
1 medium 250
1 large 456

Related types of Vegetables:

Onions
Carrots
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Vegetables and Rice Paper Roll with Meat and/or Shrimp
Jicama
  View More
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