Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
721 kj
172 kcal
Protein
3.27g
Carbohydrates
40.01g
Sugar
8.16g
Fat
0.41g
Saturated Fat
0.095g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Fibre
22.2g
Sodium
18mg
Potassium
680mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
172
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Fat
0.41g
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Carbs
40.01g
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Prot
3.27g
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There are 172 calories in 1 pound of Yambean (Jicama). |
Calorie Breakdown: 2% fat, 91% carbs, 7% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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