Food database and calorie counter |
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Nutrition Facts
Serving Size
62 g
Energy
879 kj
210 kcal
Protein
8.49g
Carbohydrates
44.99g
Sugar
0.25g
Fat
1.16g
Saturated Fat
0.2g
Polyunsaturated Fat
0.483g
Monounsaturated Fat
0.144g
Cholesterol
0mg
Fibre
7.6g
Sodium
3mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
210
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Fat
1.16g
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Carbs
44.99g
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Prot
8.49g
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There are 210 calories in 62 grams of Whole Wheat Flour. |
Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Flour:
See also:
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