| Food database and calorie counter |
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Nutrition Facts
Serving Size
200 ml
Energy
518 kj
124 kcal
Protein
6.64g
Carbohydrates
9.32g
Sugar
10.85g
Fat
6.7g
Saturated Fat
3.847g
Polyunsaturated Fat
0.402g
Monounsaturated Fat
1.675g
Cholesterol
21mg
Fibre
0g
Sodium
83mg
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
124
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Fat
6.7g
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Carbs
9.32g
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Prot
6.64g
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| There are 124 calories in 200 ml of Whole Milk. |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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