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Nutrition Facts
Serving Size
225 g
per serve
Energy
3333 kj
796 kcal
Protein
22.25g
Carbohydrates
167g
Sugar
0.5g
Fat
2.18g
Saturated Fat
0.346g
Polyunsaturated Fat
0.922g
Monounsaturated Fat
0.194g
Cholesterol
0mg
Fibre
6.1g
Sodium
2858mg
Potassium
279mg
Last updated: 04 Feb 08 05:08 AM
40%
of RDI*
(796 cal)
40% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (3%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
796
Fat
2.18g
Carbs
167g
Prot
22.25g
There are 796 calories in 225 grams of White Wheat Flour (All Purpose, Self-Rising, Enriched).
Calorie Breakdown: 3% fat, 86% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 354
1 cup 442
1 lb 1606

Related types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Dark Rye Flour
Soft White Wheat
White Whole Grain Corn Flour
Hard White Wheat
Potato Flour
  View More
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