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Nutrition Facts
Serving Size
99 g
per serve
Energy
1508 kj
360 kcal
Protein
10.23g
Carbohydrates
75.55g
Sugar
0.27g
Fat
0.97g
Saturated Fat
0.153g
Polyunsaturated Fat
0.409g
Monounsaturated Fat
0.086g
Cholesterol
0mg
Fibre
2.7g
Sodium
2mg
Potassium
106mg
Last updated: 04 Feb 08 05:08 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
360
Fat
0.97g
Carbs
75.55g
Prot
10.23g
There are 360 calories in 99 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Wheat Bread (Includes Wheat Berry)
Toasted White with Whole Wheat Swirl Bread
White Wheat Flour (All Purpose, Bleached, Enriched)
White Whole Grain Corn Flour
Small White Beans (Mature Seeds)
  View More
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