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Nutrition Facts
Serving Size
70 g
per serve
Energy
1066 kj
255 kcal
Protein
7.23g
Carbohydrates
53.42g
Sugar
0.19g
Fat
0.69g
Saturated Fat
0.108g
Polyunsaturated Fat
0.289g
Monounsaturated Fat
0.061g
Cholesterol
0mg
Fibre
1.9g
Sodium
1mg
Potassium
75mg
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(255 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
255
Fat
0.69g
Carbs
53.42g
Prot
7.23g
There are 255 calories in 70 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Flour
Whole Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Wheat Germ
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Whole Grain Corn Flour
White Wheat Flour (All Purpose, Self-Rising, Enriched)
Hard White Wheat
  View More
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