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Nutrition Facts
Serving Size
50 g
per serve
Energy
761 kj
182 kcal
Protein
5.16g
Carbohydrates
38.16g
Sugar
0.14g
Fat
0.49g
Saturated Fat
0.078g
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
1.4g
Sodium
1mg
Potassium
54mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(182 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
182
Fat
0.49g
Carbs
38.16g
Prot
5.16g
There are 182 calories in 50 grams of White Wheat Flour (All Purpose).
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 364
1 cup 455

Related types of Flour:

Whole Wheat Flour
White Rice Flour
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Soft White Wheat
Small White Beans (Mature Seeds)
Toast Thins Crackers (Rye, Pumpernickel, White Flour)
White Wheat Flour (All Purpose, Self-Rising, Enriched)
White Wheat Bread Flour (Enriched)
  View More
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