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6 large (7.5 cm - 10.5 cm dia)

White Potatoes (Flesh and Skin)

Nutrition Facts
Serving Size
6 large (7.5 cm - 10.5 cm dia)
per serve
Energy
6484 kj
1550 kcal
Protein
37.2g
Carbohydrates
347.82g
Sugar
25.46g
Fat
2.21g
Saturated Fat
0.576g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Fibre
53.1g
Sodium
133mg
Potassium
9011mg
Last updated: 04 Feb 08 05:07 AM
78%
of RDI*
(1550 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1550
Fat
2.21g
Carbs
347.82g
Prot
37.2g
There are 1550 calories in 6 large White Potatoes (Flesh and Skin).
Calorie Breakdown: 1% fat, 89% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1/2 cup diced 52
100 g 70
1 small (4.5 cm - 6.5 cm dia) 119
1 medium (5.5 cm dia - 8 cm dia) 149
1 large (7.5 cm - 10.5 cm dia) 258

Related types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Carrots
Onions
Spinach
  View More Vegetables Nutritional Info

See also:

Russet Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh and Skin, with Salt, Microwaved)
Red Potatoes (Flesh and Skin)
Potatoes (Skin, without Salt, Boiled)
Potatoes (Skin, without Salt, Microwaved)
  View More
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