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Nutrition Facts
Serving Size
20 g
per serve
Energy
305 kj
73 kcal
Protein
2.07g
Carbohydrates
15.26g
Sugar
0.05g
Fat
0.2g
Saturated Fat
0.031g
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
0.5g
Sodium
0mg
Potassium
21mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(73 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
73
Fat
0.2g
Carbs
15.26g
Prot
2.07g
There are 73 calories in 20 grams of White Flour.
Calorie Breakdown: 2% fat, 86% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 28
100 g 364
1 cup 455

Related types of Flour:

White Wheat Flour (All Purpose)
White Rice Flour
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
Whole Wheat Flour
  View More Flour Nutritional Info

See also:

White Wheat Bread Flour (Enriched)
Glutagon White Rice Flour
White Whole Grain Corn Flour
Woolworths Low Fat & KJ Controlled White Flour Wraps
Flour Tortilla
  View More
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