Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
2565 kj
613 kcal
Protein
38.04g
Carbohydrates
114.97g
Fat
1.52g
Saturated Fat
0.388g
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.131g
Cholesterol
0mg
Fibre
25.2g
Sodium
26mg
Potassium
2379mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
613
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Fat
1.52g
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Carbs
114.97g
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Prot
38.04g
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There are 613 calories in 2 cups of White Beans (Mature Seeds, Canned). |
Calorie Breakdown: 2% fat, 73% carbs, 24% prot. |
Common serving sizes:
Related types of Beans:
See also:
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