Food database and calorie counter  
Nutrition Facts
Serving Size
2 slices
per serve
Energy
381 kj
91 kcal
Protein
4.19g
Carbohydrates
20.06g
Sugar
1.41g
Fat
1.06g
Saturated Fat
0.158g
Polyunsaturated Fat
0.446g
Monounsaturated Fat
0.116g
Cholesterol
0mg
Fibre
5.5g
Sodium
235mg
Potassium
56mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
1.06g
Carbs
20.06g
Prot
4.19g
There are 91 calories in 2 slices of Wheat Bread (Reduced Calorie).
Calorie Breakdown: 9% fat, 75% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 slice 46
100 g 198

Related types of Wheat Bread:

Toasted Whole Wheat Bread
Whole Wheat Bread
Sprouted Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

White Bread (Reduced Calorie)
Reduced Calorie High Fibre Wheat or Cracked Wheat Bread
Whole Wheat Pita Bread
Rye Bread (Reduced Calorie)
Toasted Oat Bran Bread (Reduced Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Sunbake Sourdough
Woolworths Mini Butter Rotis
Woolworths Mexican Style Cornbread
Nando's Starter Livers and A Nando's Roll
JUST PROTEIN Banana Bread
Nando's Livers and A Nando's Roll


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.