Food database and calorie counter  
Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
393 kj
94 kcal
Protein
6.76g
Carbohydrates
28.06g
Sugar
0.18g
Fat
1.85g
Saturated Fat
0.274g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.277g
Cholesterol
0mg
Fibre
18.6g
Sodium
1mg
Potassium
514mg
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.85g
Carbs
28.06g
Prot
6.76g
There are 94 calories in a 3/4 cup of Wheat Bran (Crude).
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 cup 125
100 g 216

Related types of Flour:

White Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

Toasted Wheat Bran Bagel
Rice Bran Bread
Wheat Bran Muffins with Raisins (Toaster Type)
Oat Bran Dinner Rolls
Wheat Bran Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Clicks Smartbite Almond Flour
Eureka Mills Choc Chip Cookies
Woolworths Oat Flour
Health Connection Wholefoods Gluten Free Self Raising Flour
Sasko Bran Bake Mix
Nature's Choice Chickpea Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.