Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 oz (14 halves)
Energy
388 kj
93 kcal
Protein
2.16g
Carbohydrates
1.94g
Sugar
0.37g
Fat
9.24g
Saturated Fat
0.868g
Polyunsaturated Fat
6.687g
Monounsaturated Fat
1.266g
Cholesterol
0mg
Fibre
0.9g
Sodium
0mg
Potassium
63mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
93
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Fat
9.24g
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Carbs
1.94g
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Prot
2.16g
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There are 93 calories in a 1/2 ounce of Walnuts. |
Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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