| Food database and calorie counter |
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Nutrition Facts
Serving Size
3 tbsps
Energy
791 kj
189 kcal
Protein
0.42g
Carbohydrates
0.42g
Sugar
0g
Fat
21g
Saturated Fat
7.001g
Polyunsaturated Fat
4.746g
Monounsaturated Fat
8.283g
Cholesterol
30mg
Fibre
0g
Sodium
255mg
Potassium
16mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (98%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
189
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Fat
21g
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Carbs
0.42g
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Prot
0.42g
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| There are 189 calories in 3 tablespoons of Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted). |
| Calorie Breakdown: 98% fat, 1% carbs, 1% prot. |
Common serving sizes:
Related types of Butter:
Related types of Spreads:
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