Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
502 kj
120 kcal
Protein
17.6g
Carbohydrates
6.4g
Fat
2.2g
Saturated Fat
0.73g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.47g
Cholesterol
53mg
Fibre
0g
Sodium
678mg
Potassium
360mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (17%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
120
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Fat
2.2g
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Carbs
6.4g
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Prot
17.6g
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There are 120 calories in 100 grams of Turkey Light and Dark Meat Roast (Boneless, Seasoned, Frozen). |
Calorie Breakdown: 17% fat, 22% carbs, 61% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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