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6 medium whole (6.5 cm dia)

Tomatoes

Nutrition Facts
Serving Size
6 medium whole (6.5 cm dia)
per serve
Energy
556 kj
133 kcal
Protein
6.49g
Carbohydrates
28.93g
Sugar
19.41g
Fat
1.48g
Saturated Fat
0.339g
Polyunsaturated Fat
0.996g
Monounsaturated Fat
0.376g
Cholesterol
0mg
Fibre
8.9g
Sodium
37mg
Potassium
1749mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
133
Fat
1.48g
Carbs
28.93g
Prot
6.49g
There are 133 calories in 6 medium whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Green Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Cherry Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Carrots
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Cooked Green Tomatoes
Cooked Tomatoes
Woolworths Cherry Tomatoes
Tomato and Onion
Woolworths Slicing Tomatoes
  View More
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