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450 g

Tomatoes

Nutrition Facts
Serving Size
450 g
per serve
Energy
339 kj
81 kcal
Protein
3.96g
Carbohydrates
17.64g
Sugar
11.84g
Fat
0.9g
Saturated Fat
0.207g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
0.23g
Cholesterol
0mg
Fibre
5.4g
Sodium
22mg
Potassium
1066mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(81 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
81
Fat
0.9g
Carbs
17.64g
Prot
3.96g
There are 81 calories in 450 grams of Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Cherry Tomatoes
Green Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes
Red Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Carrots
Spinach
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Woolworths Baby Tomatoes
Woolworths Cherry Tomatoes
Grilled Tomatoes (from Fresh)
All Gold Tomato Puree
Pick n Pay Tomatoes
  View More
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