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3 small whole (6 cm dia)

Tomatoes

Nutrition Facts
Serving Size
3 small whole (6 cm dia)
per serve
Energy
206 kj
49 kcal
Protein
2.4g
Carbohydrates
10.7g
Sugar
7.18g
Fat
0.55g
Saturated Fat
0.126g
Polyunsaturated Fat
0.369g
Monounsaturated Fat
0.139g
Cholesterol
0mg
Fibre
3.3g
Sodium
14mg
Potassium
647mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

Tomatoes
 

Nutritional Summary:

Cals
49
Fat
0.55g
Carbs
10.7g
Prot
2.4g
There are 49 calories in 3 small whole Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Cherry Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Pick n Pay Tomatoes
Woolworths Sundried Tomato Pesto
Ina Paarman's Tomato & Chilli Sauce
Fried Red Tomatoes (from Fresh)
Woolworths Slicing Tomatoes
  View More
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