Food database and calorie counter  

2 regular slices (10 cm x 13 cm x 1.5 cm)

Toasted White Bread (Home Recipe or Bakery)

Nutrition Facts
Serving Size
2 regular slices (10 cm x 13 cm x 1.5 cm)
per serve
Energy
1054 kj
252 kcal
Protein
6.94g
Carbohydrates
43.82g
Sugar
3.59g
Fat
5.07g
Saturated Fat
0.986g
Polyunsaturated Fat
2.134g
Monounsaturated Fat
1.543g
Cholesterol
2mg
Fibre
1.6g
Sodium
314mg
Potassium
126mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
252
Fat
5.07g
Carbs
43.82g
Prot
6.94g
There are 252 calories in 2 regular slices of Toasted White Bread (Home Recipe or Bakery).
Calorie Breakdown: 18% fat, 70% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (9.5 cm x 13 cm x 1 cm) 94
1 regular slice (10 cm x 13 cm x 1.5 cm) 126
1 thick slice (10 cm x 13 cm x 0.65 cm) 158
100 g 315

Related types of White Bread:

White Bread (Reduced Calorie)
Reduced Calorie High Fibre White Bread
White Bread
White with Whole Wheat Swirl Bread
White Bread with Fibre Added
Toasted White Bread
  View More White Bread Nutritional Info

Related types of Toast:

Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Multigrain Bread
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Soft White Roll (Home Recipe or Bakery)
Whole Wheat Bread (Home Recipe or Bakery)
Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery)
White Bread (Home Recipe or Bakery)
Toasted Whole Wheat Bread (Home Recipe or Bakery)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Unbuttered White Toast
Mugg & Bean Peanut Butter & Banana Toast
Mugg & Bean Smashed Avo & Egg on Toast (Vitality)
Mugg & Bean Buttered Low-Carb Toast
Kauai Sliced Avo Toast
Woolworths Oats and Honey Flavoured White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.