Food database and calorie counter |
|
2 regular slices (10 cm x 13 cm x 1.5 cm)
|
Nutrition Facts
Serving Size
2 regular slices (10 cm x 13 cm x 1.5 cm)
Energy
1054 kj
252 kcal
Protein
6.94g
Carbohydrates
43.82g
Sugar
3.59g
Fat
5.07g
Saturated Fat
0.986g
Polyunsaturated Fat
2.134g
Monounsaturated Fat
1.543g
Cholesterol
2mg
Fibre
1.6g
Sodium
314mg
Potassium
126mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
252
|
|
Fat
5.07g
|
|
Carbs
43.82g
|
|
Prot
6.94g
|
There are 252 calories in 2 regular slices of Toasted White Bread (Home Recipe or Bakery). |
Calorie Breakdown: 18% fat, 70% carbs, 11% prot. |
Common serving sizes:
Related types of White Bread:
Related types of Toast:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.