| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1031 kj
246 kcal
Protein
4.39g
Carbohydrates
39.65g
Sugar
4.32g
Fat
8.24g
Saturated Fat
4.863g
Trans Fat
0g
Polyunsaturated Fat
0.573g
Monounsaturated Fat
2.052g
Cholesterol
19mg
Fibre
4g
Sodium
364mg
Potassium
399mg
Last updated: 25 Oct 23 12:44 AM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (30%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
246
|
|
Fat
8.24g
|
|
Carbs
39.65g
|
|
Prot
4.39g
|
| There are 246 calories in 1 cup of Tawa Pulao. |
| Calorie Breakdown: 30% fat, 63% carbs, 7% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Tawa Pulao. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
