| Food database and calorie counter |
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Nutrition Facts
Serving Size
147 g
Energy
483 kj
115 kcal
Protein
11.71g
Carbohydrates
3.09g
Sugar
0.63g
Fat
7.27g
Saturated Fat
0.852g
Polyunsaturated Fat
2.233g
Monounsaturated Fat
3.664g
Cholesterol
0mg
Fibre
0.5g
Sodium
14mg
Potassium
173mg
Last updated: 12 May 20 04:36 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (53%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
7.27g
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Carbs
3.09g
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Prot
11.71g
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| There are 115 calories in 147 grams of Tahu. |
| Calorie Breakdown: 53% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Tofu:
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