| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tamale
Energy
412 kj
98 kcal
Protein
0.95g
Carbohydrates
15.25g
Sugar
7.49g
Fat
4.17g
Saturated Fat
0.82g
Polyunsaturated Fat
1.331g
Monounsaturated Fat
1.788g
Cholesterol
0mg
Fibre
1.3g
Sodium
87mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
98
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Fat
4.17g
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Carbs
15.25g
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Prot
0.95g
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| There are 98 calories in 1 Sweet Tamale with Fruit. |
| Calorie Breakdown: 37% fat, 60% carbs, 4% prot. |
Common serving sizes:
Related foods:
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