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Nutrition Facts
Serving Size
4 small
per serve
Energy
322 kj
77 kcal
Protein
2.93g
Carbohydrates
17.85g
Sugar
12.43g
Fat
0.89g
Saturated Fat
0.175g
Polyunsaturated Fat
0.462g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
5.9g
Sodium
6mg
Potassium
625mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
77
Fat
0.89g
Carbs
17.85g
Prot
2.93g
There are 77 calories in 4 small Sweet Red Peppers.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 3
1 small 19
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Green Hot Chilli Peppers
Capsicum
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Carrots
Spinach
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Chopped, Frozen)
Royal Red Kidney Beans (without Salt, Cooked, Boiled)
Lancewood Dip & Top Sweet Red Pepper
Cooked Red Peppers
Black Pepper
  View More
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