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200 g

Sweet Potato

Nutrition Facts
Serving Size
200 g
per serve
Energy
720 kj
172 kcal
Protein
3.14g
Carbohydrates
40.24g
Sugar
8.36g
Fat
0.1g
Saturated Fat
0.036g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.002g
Cholesterol
0mg
Fibre
6g
Sodium
110mg
Potassium
674mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
0.1g
Carbs
40.24g
Prot
3.14g
There are 172 calories in 200 grams of Sweet Potato.
Calorie Breakdown: 1% fat, 92% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 86
1 13 cm long 112
1 cup cubed 114

Related types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Sweet Potato (without Salt, Baked in Skin, Cooked)
  View More Sweet Potato Nutritional Info

Related types of Potatoes:

Roasted Potato (with Salt)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Woolworths Sweet Potatoes
Woolworths Kara Orange Sweet Potatoes
Boiled Sweetpotato (with Peel)
Baked Sweetpotato (Peel Eaten)
Woolworths Sweet Potato with Cinnamon Butter
  View More
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