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Nutrition Facts
Serving Size
1 1/2 cups of sliced
per serve
Energy
155 kj
37 kcal
Protein
1.83g
Carbohydrates
7.88g
Fat
0.47g
Saturated Fat
0.096g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Fibre
3.7g
Sodium
4mg
Potassium
413mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.47g
Carbs
7.88g
Prot
1.83g
There are 37 calories in 1 1/2 cups of sliced Summer Squash (Crookneck and Straightneck).
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 19
1 cup sliced 25
1 lb 86

Related types of Squash:

Butternut Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
Yellow Summer Squash
Acorn Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Red Tomatoes
Lettuce
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Crookneck and Straightneck Summer Squash (Drained, Solid, without Salt, Cooked, Boiled)
Cooked Summer Squash (from Frozen)
Winter Squash
Scallop Summer Squash
Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
  View More
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